The Effects of Stress during Pregnancy-Everything You Should Know
The effects of Stress During Pregnancy can have unseen effects on the newborn. As an authentic labor of love and priceless gift from God, pregnancy is one of the most beautiful chapters in any woman’s life. If you look past the various aggravations linked to pregnancy, such as fatigue, heartburn and leg cramps, you would be able to focus on its numerous benefits, including sharper senses, increased self-confidence levels, and positive health changes meant to protect the new life that’s growing inside of you.
Minimize Stress to Protect the Development of Your Unborn Child
Speaking of significant adjustments, perhaps you would like to ask me a question related to the effects of stress during pregnancy. In this case, I should probably start by telling you that constant stress is your worst enemy, especially when pregnant.
Constant exposure to stressors may impact your stress management system, making it overreact and generate an inflammatory response. Inflammation has been associated with precarious pregnancy health, as well as several developmental issues in babies in the long run.
Here’s what specialists have to say on this matter: high levels of chronic stress correlated with the future mom’s poor stress coping skills may be linked to a premature birth and reduced birth weight.
Unfortunately, there is one other alarming fact that I have to bring up: maternal stress can affect the development of your baby in the long run, by triggering subtle changes in terms of brain development, which may later on become responsible for behavioral issues. While research in this field is still in its early stage, you just have to listen to your inner voice, and the signals that your body is sending you, to realize that there is a solid bond between pregnancy outcomes and stress exposure.
How does anxiety affect pregnancy?
Just like constant stress, high levels of anxiety during pregnancy may affect the development of your child, increasing his or her susceptibility to ADHD (Attention Deficit Hyperactivity Disorder) years later.
Therefore, before getting all worked up when something bad happens, or is about to take place, I advise you to put it on hold and ask yourself the following question: “Is it really worth harboring these negative thoughts, when constant stress may affect the development of my unborn child?” I can assure you that the answer to this question will always be “NO”, and will help you build more resilient and effective stress coping mechanisms to defend the beloved fruit of your womb.
Allowing Your Unborn Child to Listen to Soothing Music
Most importantly, I strongly recommend that you achieve a stronger connection with your newborn through your favorite Preborn Prodigy albums. Play the album when you feel the need to relax and put the stress of the day behind you. Place BellyBuds on your abdomen to share those beautiful, calming sounds with your unborn child, and let your offspring benefit from the soothing effect of God’s Word, taught though relaxing music.
Music will certainly help you prevent the damaging effects of stress during pregnancy, improve newborns’ sleeping pattern, and lay the foundation of an exceptional bonding experience between yourself, as a soon-to-be mother, and your unborn child. What more could you possibly ask for? Listen to the soothing sounds of Preborn Prodigy music compilations, and start working on your relationship with God and your unborn baby, one song at a time.